Getting Started
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STEP 1
Remove Miracle Neck from the box.
STEP 2
Position Miracle Neck with the logo down and band closest to you.
STEP 3
Place thumbs inside the Alignment Band.
STEP 4
Flip it up onto your head so the Alignment Band is resting against your forehead and the logo is on top.
STEP 5
Keep your head upright so it does not slide off. Wear it for 30 seconds. Add 15 seconds each time you use it until you reach 2 minutes. Wear it daily for best results.
Warning: Never use Miracle Neck Posture Weight while driving, operating heavy equipment or machinery, or when limiting the range of motion of your head ands neck could result in injury.